Certifications: CFCS, RCAA, Pre and Post-natal, NASM Nutrition, AFAA Personal Training, AFAA Group Fitness, Kettlebell Level 1, TRX Level 1
Experience: Flywheel, CityRow, Orangetheory, CardioCast, Half Iron-Man x1, Marathon x4, Half Marathon x8
Hailing from Massachusetts, Bethany has been teaching group and private fitness classes for over 5 years in NYC. Pre-COVID, Bethany taught weekly classes at Orangetheory, Flywheel, and CityRow. When Bethany isn't coaching (which isn't often), you can find her running very far distances, or on a beach somewhere soaking up rays.
All classes are live streamed through ZOOM.
ZOOM invite link will be sent out 20-30 minutes before class time.
Classes are between 30-55 minutes including warm up & cool-down/stretch
Each class participant = 1 credit, even if using the same computer