Certifications: ACE CPT, Fully Comprehensive Balanced Body Instructor, STOTT injuries & special populations, Pre & post natal, integrated stretching & TRX. BFA Dance Performance
Experience: Chelsea Piers Fitness
Because of her extensive dance background, Jessica's teaching philosophy focuses on creating a strong foundation through core stability. She believes that through proper form, alignment and training, the body is capable of achieving anything the mind is set to do. Jessica's classes focus on alignment, precision, and mind-body awareness for an intense workout that allows for more efficient movement patterns in and out of class.
