The SFH Story

Coaches Kyle, Brendan and Bethany made lemonade out of lemons.
Spectacular. Sweaty. Lemonade.

Where it all started

17 minutes.
That's all it took

When Co-Founders Brendan and Kyle found out they were both let go from their fitness gigs due to COVID, a mere 17 minutes passed before Sweat from Home was born.

Both coaches loved teaching and helping individuals achieve their fitness goals, so they took their fitness community online.

Shortly thereafter, they reached out to Bethany whom they both knew was cut from the same cloth. Together, the three founders, their incredible coaching teammates, and YOU: our amazing SWEATY community make Sweat From Home.

Learn more about our story HERE!