Coach

Alex Prostano

What's your sweat location?

NYC

Describe the vibe of your class

Fun, light hearted, but challenging.

What's your favorite part about teaching at Sweat from Home?

Feeling close while being miles apart. Building a community.

Top artists/genres that can be heard in your classes?

Calvin Harris, Drake, Marshmello, Boston

Tell us about your fitness experience

Have worked in fitness for 9 years. Have worked all over. Personal training, group fitness, on demand and run programming.

What are your certifications?

NASM CPT, RRCA RUN COACH, CFSC, Pre/post natal

What's a fun fact the SFH fam may not know about you?

Went to an acting conservatory for 2 years. Front tooth is fake. I Love bulldogs.