Coach

Matt Cardenas

What's your sweat location?

New York City

Describe the vibe of your class

HIGH ENERGY with tons of BEAT DROPS

What's your favorite part about teaching at Sweat from Home?

My favorite part about teaching at SFH is the incredible clients and working with /learning from such an amazing group of coaches!

Top artists/genres that can be heard in your classes?

Blasterjaxx, Hardwell, Quintino, Drake & JLo (duh)

Tell us about your fitness experience

Instructor & Director of Training - RYDE Cycling, Founder - FUEGO Fitness Collectivo, Instructor - CrankNYC

What are your certifications?

RYT 200, TRX Level 1

What's a fun fact the SFH fam may not know about you?

I am obsessed with Personality Tests (Myers-Briggs / Enneagram)! I'm an ESTJ / 8!