Coach

Scott Freeman

What's your sweat location?

Wildwood, NJ

Describe the vibe of your class

I have different vibes for different classes. Movement is mellow and focused. Strength is slow and steady. Bootcamp is high energy intensity.

What's your favorite part about teaching at Sweat from Home?

Favorite part of teaching is watch people develop mastery over their bodies.

Top artists/genres that can be heard in your classes?

Music changes often so that’s hard to say, and it’s based on the class too obviously. Movement: Arcade Fire, Pink Floyd, Louis the child, Hozier Strength/Bootcamp: drake, Kanye, purple disco machine

Tell us about your fitness experience

I’ve been personal training for 10 years, I run marathons for fun,. I have a dance background and often coach like a pilates instructor. I taught at Barry’s Bootcamp for years, Brrrn for years, and now SFH. Also used to coach peewee football and soccer.

What are your certifications?

NCSF, KB Certified, Trigger Point Certified, Viper Certified, TRX certified

What's a fun fact the SFH fam may not know about you?

I have directed 10 plays and also been on Broadway.